Perfect Peach Smoothie

This delightfully light smoothie makes for the perfect start to a summer day.

Perfect Peach Smoothie Ingredients

• 1 large peach, sliced and frozen

• 1 banana, cut into pieces and frozen

• cup orange juice

• cup soy milk

• 1 tablespoon ground flax seed

How to Make Perfect Peach Smoothie

1. Blend peach, banana, orange juice, soy milk, and flax seed in a blender until smooth.

Perfect Peach Smoothie Nutritions

• Calories: 297.1 calories

• Carbohydrate: 57.5 g

• Cholesterol:

• Fat: 5.7 g

• Fiber: 6 g

• Protein: 7.4 g

• SaturatedFat: 0.7 g

• ServingSize:

• Sodium: 71.7 mg

• Sugar: 37.8 g

• TransFat:

• UnsaturatedFat:

Perfect Peach Smoothie Reviews

• I doubled this recipe to make two smoothies. I dont keep soy milk on hand, I used lactose free milk instead. The kids LOVED this smoothie--my oldest boy said it reminds him of Orange Julius.

• Perfect I hate oatmeal but I loved this Thanks for sharing

• I thought this was good. However, it oddly didnt taste that sweet and I used a sweet in season peach. To fix that I added 1 Tblsp. of vanilla protein powder. That seemed to be perfect. I thought the calorie count was a tad high and so I just made 2 servings out of it. TY

• Great Used frozen peaches and I always have over ripe frozen bananas on hand. I used unsweetened almond milk and omitted the juice, added the flax seed and also added 1 tblspn of wheat germ. Thanks

• Perfectly Peachy. I used a fresh orange instead of juice, and I didnt have soy milk, so used Greek yogurt thinned with fat free milk instead. Added in some nutmeg to give it a fall flavor after tasting it, was good without also. I think a handful of oats would be more filling, Ill try that next time.

• Yummo I added a Tbsp Greek yogurt and a scoop of protein powder as well. The yogurt gave it a nice creamy texture without having a yogurt taste.

• I made it exactly to the recipe. It was good Next time Ill probably decrease the OJ slightly and increase the soy milk. I used lightly sweetened vanilla soy milk and to my surprise, it tasted sweet enough for me.

• It was greatThe orange juice really brought out the flavor,making it a orangey tingly taste.Thee only suggestion I have though,is that if you dont have time to freeze your fruit,add some ice cubes,and make sure to skin the peach before you add it in.

• I used everything in the recipe with the addition of strawberry low fat greek yogurt and a couple tbs of chocolate whey powder. delicious

• I made this and thought it was good. I liked it, didnt love it. I replaced the soy milk with vanilla yogurt. I also added in ice.

• Delicious I used frozen peaches. Banana was not frozen but it was fine and still cold. I didnt have soy milk so used unsweetened almond milk. Easy to make and delicious. I will definitely make it again

• Added spinach and used x2 cans of peaches and its juice..

• Awesome

• I added some of my own ingredients to try to make it a little bit healthier. However, it did not turn out how I expected. The smoothie was chunkie and lumpie but the more I blended the more it would just thin out So I had lumpy and chunky juice. I think it may have been the protein powder or hemp hearts I added that made it this way. I was not happy with the end result.

• Love it

• I threw in two dashes of nutmeg, used strawberry yogurt in place of milk and my daughter and I LOVED it It tastes so fresh and light

• Delicious

• Awesome recipe, used frozen peaches and a room temperature banana instead. I also added a handful of spinach, chia seeds and a teaspoon of agave syrup and it was delicious. Definitely will be using this recipe again.