A large batch of granola made on the stovetop with spelt flakes, quick oats, honey, hemp hearts, hemp seeds, ground flax seed, sunflower seeds, raisins, and almonds.
Super Power Stovetop Granola Ingredients
cup canola oil
3 cups quick-cooking oats
3 cups rolled spelt flakes
1 cup honey
cup canola oil
teaspoon salt
cup water
1 cup raisins
cup chopped almonds
cup flax seed meal
cup hemp seed hearts
cup hemp seeds
cup sunflower seeds
How to Make Super Power Stovetop Granola
Heat 1/4 cup canola oil in large skillet over medium-high heat; add oats and spelt flakes. Cook, stirring frequently, until toasted, 5 to 7 minutes. Transfer oats mixture to a bowl and remove skillet from heat.
Mix honey, 1/2 cup canola oil, and salt together in the skillet; return to heat. Gently pour water into honey mixture and stir; cook until mixture is bubbling, 2 to 3 minutes. Stir oats mixture into honey mixture and cook, stirring frequently, until heated through, about 5 minutes. Remove skillet from heat.
Preheat oven to 350 degrees F (175 degrees C).
Mix raisins, almonds, flax meal, hemp hearts, hemp seeds, and sunflower seeds into oats mixture; spread onto a baking sheet.
Bake in the preheated oven for 5 minutes. Turn off heat and leave granola in the oven 5 minutes more. Remove baking sheet from oven and cool granola completely before transferring to an airtight container.
Super Power Stovetop Granola Nutritions
Calories: 254.4 calories
Carbohydrate: 32.2 g
Cholesterol:
Fat: 13 g
Fiber: 3.4 g
Protein: 5.6 g
SaturatedFat: 1.1 g
ServingSize:
Sodium: 51.2 mg
Sugar: 15.4 g
TransFat:
UnsaturatedFat:
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